20 min beginner Hatha Yoga practice to feel your best!
15MIN Full Body Easy Morning Yoga Flow To Wake Up Everyday And Be Your Best Version Of Yourself
A wonderful easy morning flow to get you aligned and in perfect balance with your entire day ahead. Through connecting breathing and movement, this yoga practice will clear your mind and relax your body.
Listen to your body move with the breath and enjoy.
Full Body Yoga To Feel Amazing And Reconnect
This class is a beautiful way to start or end your day. Set an intention for connecting your breath with movement. Honor the problems the challenges you bring with you to the mat, then let them go and reconnect with yourself.
Full Body Morning Yoga Perfect Way To Start Your Day
Best morning yoga practice to focus on releasing tension and morning stiffness from your legs, your back and your mind.Reconnect with your body through breath and movement and flow!
25 Min Full Body Flow
A 25 min yoga flow for strengthening and lengthening and finding stillness in your mind through balancing poses.
30 Min Yoga Class | Energize Your Body
This 30 min class will help you to release tension and stiffness from your lower body and at the same time helps you to find stillness and reconnect with your body.
20 min feel your best yoga for beginners
Start or end your day in a perfect and peaceful way through deep stretches gentle movement and mindful breathing.
20 Min Rejuvenating And Energizing Flow
Start your day with yoga or practice this any moment of the day if you feel low in energy.
Grab your mat and enjoy
20 Min Cardio Yoga For Challenging Your Body,
Pump Up Your Heart And Strengthen Your Body
30 MIN Body Cure. Release stress and anxiety from your body through these yoga asanas, move, breathe and enjoy.
30 Min Flow to pump up your energy, stretch out your full body
Easy 25 minute yoga flow is going to leave you balanced relaxed grounded, as most of our asanas are ground postures. So if you are ready to let go of any tension just roll our your mat and let us begin.
Give your body the time and the attention. Release tension and negative energy through breath and movement and create space for joy love and happiness.
grab your mat light a candle and lets begin!
This 20 min balancing yoga flow is great for strengthening your leg, finding your centre and focus through balancing poses.
If you are ready just grab your mat and enjoy.
Love
This Yoga Flow is perfect for starting or ending your day, or if you feel like you need some extra help to restart your digestion and boost your digestion. Throw twists and forward folds we are massaging our digestive organs to boost blood circulation and stimulate the Agni our digestive fire.
If you are ready just grab your mat and join me
Love Orsi
This 20 min feel good vinyasa flow is perfect for connecting your breath with movement, and at the same time releasing your back your shoulders.
Open your heart , Breath and enjoy.
This restorative yoga class is aiming to relax, stretch, open your heart and connect body and mind. We move slow and keep long holds during the class.
Grab your mat and enjoy
Love
This beginner flow is good for everyone who is ready to start a yoga journey or just need to move in a gentle way, stretching out muscles and release stress.
Move with me and enjoy.
Orsi
